Awaken with Meditation
No More Struggle Let Breath Lead The Way
Step Into Calm Right Now Today!
Understand your Breath. Hold Yourself Accountable;
You're Here To Taste Your Life. Re-Align Yourself;
Revitalise & Gain New Perspective;
Be More Aware, More Alive & Renewed Gusto
Feeling of disconnection from your true self and purpose
Overwhelming stress and anxiety clouding your daily experiences
Struggle with sleep, focus, and maintaining energy levels
Sense of stagnation and resistance to change in personal and professional life
THE THREE ESSENTIAL PILLARS TO ELEVATE YOUR LIFE
Are you aware that breath always leads the way in your life?
Have you ever paid attention to what your breath is saying to you ?
Ready to "Master" the breath of your Life ?
Use these proven techniques
THEY WILL AFFECT YOUR LIFE POSITIVELY AND IMMEDIATELY
A happier you, children, family, friends and your wider circle.
This experience will give you the confidence to embrace a perfect sense of calm every single day moving forward (from the moment you wake up, to the moment you go to sleep at night).
Walk In Your Balance ! Breathe!
MINDSET
By confidently choosing the right technique daily, receive a winning mindset, releasing you from life's daily challenges.
#1 Embrace Your Strength
You are stronger than you realise.
Trigger your Mind!
HEALTH
Using your breath as a tool in the proven techniques I teach, clears "dis-ease" and invites in a new sense of "ease".
#2 Health
For without it, life's riches lose their glow.
Prioritize Your Well-being!
FREQUENCY
Harness your breath to align with the unique frequency you were born with. Your energy is true currency for contentment.
#3 Frequency;
It's energetic exchange with the universal flow.
Power Your Soul Today!
Life can sometimes feel like a whirlwind of emotions and experiences, leaving us feeling stuck, undervalued, and disconnected.
But here's the truth: you're not alone, and the power to reclaim balance is within you. With over 32 years of experience, I’ve guided countless individuals around the world, to break free from life's relentless cycle and rediscover their true, radiant selves.
Through this program, I’ll share the exact techniques that have transformed lives—helping you reconnect with your inner essence, your ‘I AM’. Imagine recalibrating your entire being in just 3 minutes a day, using simple yet powerful practices rooted in deep spiritual understanding.
This isn’t just another meditation series—it’s a path to realignment, balance, and inner peace.
If you're ready to step out of the chaos and step into the perfectly balanced version of you, this is your moment.
Dive in now and start your journey to a more peaceful, empowered life.
Why Choose This Program
Trust in the Process: Guided by Rose who has years of experience, you can trust that each breath you take brings you a step closer to complete wellness.
Rediscover Purpose: Breathing is more than a basic biological function. It's a connection to our deepest selves. This Program re-awakens that connection, enabling you to find clarity, meaning, and renewed purpose in every aspect of your life.
Embrace Change: Just as the seasons change, so can you. With every inhale and exhale, you'll be reminded of your capacity for growth, transformation, and self-improvement.
Mindfulness Lessons: Every Meditation has a mindset lesson that offers invaluable mindfulness techniques to help you understand which one serves you best.
The Breath of Five
Stop being overwhelmed by perpetual running and racing against time.
Give your day a moment for you to pause and breathe.
Unearth and use the power of the 'Breath of Five' technique anywhere, anytime
Convert frantic moments into pockets of tranquility and rejuvenation, every single day.
Release & Letting Go (Threads & Cord Cutting)
Stop being engulfed in anxiety and stress from past issues.
No more being trapped in a loop of people-pleasing.
Start to master the art of acceptance.
Understand how to to exhale worries and inhale serenity.
Embrace each day with newfound resilience and a lighter spirit.
Meditate in your Car, Picking up the children, Daily routine stuff
Engrossed in daily commute chaos. Car Trips Can Steal Our Time!
Use time don't lose time to find your peace.
Discover flexible meditation that fits into your schedule as you travel.
Transform traffic jams into peaceful refuges of tranquility and rejuvenation.
Chakra Cleansing - Vitamins for the Soul
Let go of your drained energy.
Find your balance daily
Help yourself to remove Dis-ease in your body (IBS, Tummy, Lower Back).
Tap into your own inner powerhouse with Chakra Cleansing.
Unleash a refreshed, dynamic you, perfectly in tune with life's rhythm.
Step back into your EASE.
Soul Symphony (OM/AUM)
Let go of feeling stuck or anxious.
Stop struggling with frequent stress and fears - even panic attacks
Tune into your soul's frequency with a short 'aum' meditation.
Immerse yourself in profound inner connection and a tranquil heart to pure frequency of breath
Meet Your Guide
If you are feeling lost and all over the place
If you feel stuck in a cycle of procrastination, not being able to make decisions effectively.
Start to create a connection with your higher self.
Tap into untapped potentials and illuminate your true path. Embrace unshakeable self-confidence and clarity leading towards your radiant future.
BENEFITS YOU CAN EXPECT
Deepened Emotional Connection: Dive into the depths of your emotional well-being, understanding and expressing your feelings with greater authenticity.
Mastery Over Stress: Learn techniques to instantly reduce anxiety, helping you navigate life's challenges with a clear mind and calm demeanor.
Enhanced Physical Wellness: Improved circulation, boosted immune function, and increased energy are just a few of the physical benefits awaiting you.
Clarity of Mind: Say goodbye to brain fog and hello to a sharper, more focused mind that can tackle any problem with ease.
Holistic Growth: Embrace personal and spiritual development, fostering a balance between your mind, body, and soul.
This Program Includes:
21 On Demand Videos. (Listen As You Go About Your Daily Activities)
Accessible 24/7.
21 Sessions. (Mindset Lessons & Meditations)
Access Via Mobile, Tablet or PC.
A Money Back Guarantee.
Exclusive Bonus Content.
Requirements
Have an open mind & heart
Ready to remove negativity and stress
Have the desire to improve and balance your life.
Be prepared to spend a minimum of 3 minute to maybe 30 minutes to practise your breathwork.
Have Internet Access
Self Care Meditation
Gift yourself some time to tune back into your pure soul essence. A breath massage for soothing your Soul !
Who Am I - A Six Part Meditation & Journalling Series
Take a walk through your life.
Feel protected as you release.
Let go triggers.
Step into clear and clean breath of life.
Start to live in the present moment.
[ORIGINAL PRICE FOR PROGRAM £150 ]
21 SESSIONS INCLUDED
REDUCED TO £87
(45% off)
GIFT YOURSELF BREATH TODAY
MY PERSONAL GUARANTEE
I am 100% confident that if you work with me, hold yourself accountable and complete the sessions set out in The Blueprint to Wellness Program, that you will achieve balance, happiness and contentment moving forward in your life. I am offering a 100% money back guarantee within the first 14 days of the program. I want you to realise that you can start immediately to create new habits, find a sense of purpose and allow yourself to go through CHANGE.
