Awaken with Meditation
Techniques for a Busy Life
Understand your Breath. Hold Yourself Accountable;
You're Here To Taste Your Life. Re-Align Yourself;
Revitalise & Gain New Perspective;
Be More Aware, More Alive & Renewed Gusto
Feeling of disconnection from your true self and purpose
Overwhelming stress and anxiety clouding your daily experiences
Struggle with sleep, focus, and maintaining energy levels
Sense of stagnation and resistance to change in personal and professional life
THE THREE ESSENTIAL PILLARS TO ELEVATE
YOUR LIFE
Do you want to "Master" the breath of your LIfe ?
When you use these proven techniques, they will affect your life positively, starting with yourself, your children, your family, friends and others.
This experience will give you the confidence, to embrace a perfect sense of calm
(from the moment you wake up, to the moment you go to sleep at night).
Walk In Your Balance ! Breathe!
MINDSET
By confidently choosing the right technique daily, receive a winning mindset, releasing you from life's daily challenges.
#1 Embrace Your Strength
You are stronger than you realise.
Trigger your Mind!
HEALTH
Using your breath as a tool in the proven techniques I teach, clears "dis-ease" and invites in a new sense of "ease".
#2 Health
For without it, life's riches lose their glow.
Prioritize Your Well-being!
FREQUENCY
Harness your breath to align with the unique frequency you were born with. Your energy is true currency for contentment.
#3 Frequency;
It's energetic exchange with the universal flow.
Power Your Soul Today!
Life, an intricate dance of lessons and revelations. Ever felt swallowed by the vastness, feeling undervalued, or stuck in life's relentless cycle? Breathe. You're not alone in this labyrinth.
Amidst the silent battles and unvoiced thoughts that dim our inner radiance, we often lose ourselves, feeling distanced and off balance. My journey, much like yours, led me to seek, question, and rediscover my core - the 'I AM' Essence.
With over 29 years of experience teaching Mindset and developing best practices, my mission for this Program, is to offer you easy to use techniques, to step into a perfectly balanced "YOU".
Having guided countless souls globally, I've unraveled the profound impact of spiritual understanding and delving deep into one's energy reserves.
So if you're ready to harness the power of breath to recalibrate your life's alignment all round? (even with 3 minutes a day)..... Dive in!
Why Choose This Program
Trust in the Process: Guided by Rose who has years of experience, you can trust that each breath you take brings you a step closer to complete wellness.
Rediscover Purpose: Breathing is more than a basic biological function. It's a connection to our deepest selves. This Program re-awakens that connection, enabling you to find clarity, meaning, and renewed purpose in every aspect of your life.
Embrace Change: Just as the seasons change, so can you. With every inhale and exhale, you'll be reminded of your capacity for growth, transformation, and self-improvement.
Mindfulness Lessons: Every Meditation has a mindset lesson that offers invaluable mindfulness techniques to help you understand which one serves you best.
The Breath of Five
Overwhelmed by perpetual running and racing against time.
Never enough moments to pause and breathe.
Unearth the power of the 'Breath of Five' technique.
Convert frantic moments into pockets of tranquility and rejuvenation, every single day.
Release & Letting Go (Threads & Cord Cutting)
Engulfed in anxiety and stress from past issues.
Trapped in a loop of people-pleasing.
Master the art of acceptance.
Learn to exhale worries and inhale serenity.
Embrace each day with newfound resilience and a lighter spirit.
Meditate in your Car, Picking up the children, Daily routine stuff
Engrossed in daily commute chaos.
No time for peace.
Discover flexible meditation that fits into your schedule.
Transform traffic jams into peaceful refuges of tranquility and rejuvenation.
Chakra Cleansing - Vitamins for the Soul
Drained energy.
Feeling unbalanced daily.
Dis-ease in body (IBS, Tummy, Lower Back).
Tap into your inner powerhouse with Chakra Cleansing.
Unleash a refreshed, dynamic you, perfectly in tune with life's rhythm.
Step back into your EASE.
Soul Symphony (OM/AUM)
Feeling Stuck or Anxious.
Struggling with frequent stress and fears.
Tune into your soul's frequency with 'aum' meditation.
Immerse yourself in profound inner connection and a tranquil heart.
Meet Your Guide
Lost direction in your life?
Stuck in a cycle of procrastination.
Connect with your higher self.
Tap into untapped potentials and illuminate your true path. Embrace unshakeable self-confidence and clarity leading towards your radiant future.
BENEFITS YOU CAN EXPECT
Deepened Emotional Connection: Dive into the depths of your emotional well-being, understanding and expressing your feelings with greater authenticity.
Mastery Over Stress: Learn techniques to instantly reduce anxiety, helping you navigate life's challenges with a clear mind and calm demeanor.
Enhanced Physical Wellness: Improved circulation, boosted immune function, and increased energy are just a few of the physical benefits awaiting you.
Clarity of Mind: Say goodbye to brain fog and hello to a sharper, more focused mind that can tackle any problem with ease.
Holistic Growth: Embrace personal and spiritual development, fostering a balance between your mind, body, and soul.
This Program Includes:
21 On Demand Videos. (Listen As You Go About Your Daily Activities)
Accessible 24/7.
21 Sessions. (Mindset Lessons & Meditations)
Access Via Mobile, Tablet or PC.
A Money Back Guarantee.
Private Members Area.
Priority Support.
Exclusive Bonus Content.
Requirements
Have an open mind & heart
Want to remove negativity and stress
Have the desire to improve and balance your life.
Be prepared to spend a minimum of 3 minute to maybe 30 minutes to practise your breathwork.
Have Internet Access
Self Care Meditation
Gift yourself some time to tune back into your pure soul essence. A breath massage for soothing your Soul !
Who Am I - A Six Part Meditation & Journalling Series
Take a walk through your life.
Feel protected as you release.
Let go triggers.
Step into clear and clean breath of life.
Start to live in the present moment.
[ORIGINAL PRICE FOR PROGRAM £97 ]
21 SESSIONS INCLUDED
REDUCED TO £47
(48% off)
GIFT YOURSELF BREATH TODAY
MY PERSONAL GUARANTEE
I am 100% confident that if you work with me, hold yourself accountable and complete the sessions set out in The Blueprint to Wellness Program, that you will achieve balance, happiness and contentment moving forward in your life. I am offering a 100% money back guarantee within the first 14 days of the program. I want you to realise that you can start immediately to create new habits, find a sense of purpose and allow yourself to go through CHANGE.
