SoulMap IHS Program

Session 1 - Welcome To Your SoulMap IHS Program

Session 2 - Quickstart Tools

Session 3 - Focus

Session 4 - The Lightbulb of Your Soul

Session 5 - Surface Layers - Random Memories

Session 6 - Bonus "WHO AM I" Journal & Meditation

Session 7 - REFLECTION FOR THE SOUL [UNIT 1]

Session 1 - The Count of Five Technique

Session 2 - Meditation Technique 1 - Logical Meditation

Session 3 - Meditation Technique 2 - Balloon Meditation

Session 4 - Meditation Technique 3 - Aum & Cord Cutting Techniques

Balloon Meditation - Letting Go

OM (AUM) Meditation Using Sound & Breath As A Tool

Mind Blocks - Let's release them

Short Beach Walk

Chakra Meditation

Cord Cutting Meditation

Session 1 Change is Necessary to Keep Your Universal Flow

Session 2 - I Am Always A Success!

Session 3 - Your Core Values

Session 4 - Your Life Cycle

Session 5 - Reflection From The Soul [Unit 2]

Relaxing Temple Meditation

Session 1 - The Story of Your Birth & Your Breath!

Session 2 - The Breath of Five

Session 3 - The Circle of Life

Session 4 - The Wheel of Life Example

Session 5 - The Wheel of Life Blank

Session 6 - Personal Segments Reflections [Optional]

Reflection From The Soul [Unit 4]

Session 1 - Meet Your Soul Team

Session 2 - Keep Your Vibration High

Session 3 - Your Shopping Trolley for Life !

Session 4 - How To Handle Fear & Doubt

Session 5 - Reflection From The Soul

Session 1 - Thoughts Are Visitors

Session 2 - What Will You Choose Today ?

Session 1 - Intention

Session 2 - Focus

Session 3 - Destination, Small Steps

Your Digital Journal

Session 1 - Reminder

Session 2 Energy Explained

Session 3 - Karmic Value

Meditation Exercise with your Guide

Session 1 - Guide Energy Where Does It Come From?

Session 2 - Guide Energy Signs

Session 3 - Use Your Spiritual Runners

Session 1 - Archangel Michael

Session 2 - Archangel Gabriel

Session 3 - Archangel Raphael

Session 4 - Archangel Uriel

Session 1 - Archangel Affirmations

Session 2 - Archangel Overlighting

Session 3 - Archangel Invocation

Session 4 - Archangel Protection

Session 5 - Crystals & Chakra Energy

Session 1 - Chakra Healing Guide

Session 2 - Root Chakra

Session 3 - Sacral Chakra

Session 4 - Solar Plexus Chakra

Session 5 - Heart Chakra

Session 6 - Throat Chakra

Session 7 - 3rd Eye Chakra

Session 8 - Crown Chakra

Session 9

Session 1 - Manifest Your Ideal "you choose"

Session 2 - Raise Your Emotional Frequency

Session 3 - Let's Go Shopping

Session 4 - What Are You Manifesting ?

REFLECTION TIME

Session 1 - Our Universe Release

Session 2 - Our Universe Affirm

Session 3 - Our Universe Imagine

Session 4 - Our Universe Train Your Mind

Session 5 - Time for Change

Session 1 - What Are You Creating

Session 2 - Use Your Truth

Session 3 - Which Truth Will You Apply ?

Session 1 - Root Chakra

Session 2 - Sacral Chakra

Session 3 - Heart Chakra

Session 4 - 3rd Eye & Crown Chakra

Session 1 - Are you Committed to Being Happy ?

Session 2 - The "I AM" Statement

Session 3 - Walk on The Beach

Session 4 - Download your Exercises Here

Session 1 - You are The creator

Session 2 - The Five Elements of Using Initiative

Session 3 - Gaining Strength

Session 4 - The 5 Elements of Taking Initiative

Session 1 - What is Imposter Syndrome?

Session 2 - Dream Big

Imposter Syndrome Workbook

Session 1 - Reflection Time

Session 1 Make Gratitude A Habit Part I

Session 2 - Gratitude Leads The Way Part II

Session 3 - Gratitude Leads The Way Part III

Session 4 - Optional SoulMap Gratitude List & Letter

Short Gratitude Meditation (End of Day)

Session 1 - Rituals For Your Soul Part I

Session 2 - Rituals For Your Soul Part II

Session 3 - Rituals For Your Soul Part III

Session 1 - Self Judgement Part I

Session 2 -- Self Judgement Part II

Session 3 - Self Judgement Part III

Gratefulness Meditation

Session 1 - Self Love Part I

Session 2 - Self Love Part II

Session 3 - Self Love Part III

Session 4 - Note to Self Meditation

Session 1 - The Universal Laws of Attraction

Session 2 - How Do I Ask

Session 3 - What Stops my Flow?

Session 4 - 7 Most Important Laws of Universal Flow

Session 1 - Law of Giving

Session 2 - Law of Paradox

Session 3 - Law of Purpose

With Gratitude